zero to tetanus in 10 minutes flat (internal water shower, pranic style)

Posted by LLJCL on 26th September 2010 in Uncategorized
The basic instructions for rebirthing breathwork were given in Bob Frissell's texts and as far as I can remember, they are: big inhale through nose, do nothing on the exhale – the exhale is entirely passive.

Well, today I applied the concept of the internal water shower (usha kala chikitsa – ) to breathing. With any shower, it is important to take in a lot of water very fast otherwise, no cleansing happens. 

So I lay down with Jackie Angel's rebirthing tape (i might pick up the new one at rebirth international some time – ) , and I inhaled as much air as fast as I could intent on creating an internal air shower.

In 10 minutes, the pranic juices began flowing and I was as high as a kite.

I'm returning back to normal as  I write this. But I plan to work up  to longer periods of breathing. Even though awareness of high and low states is more important than tickling oneself with highs.

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