When doing the extra breathing, what mudra (hand posture) and drishti (focus) should I have? LLJCL August 17, 2021 Leave a Comment on When doing the extra breathing, what mudra (hand posture) and drishti (focus) should I have? Posted in Tibetan Tai Chi Gung Hi,You can use a mudra, or not, that is your choice. Focus on the energy. Pranayama is the art of breathing the life force.D Author: LLJCL