When doing the extra breathing, what mudra (hand posture) and drishti (focus) should I have? Posted on August 17, 2021August 17, 2021 By LLJCL No Comments on When doing the extra breathing, what mudra (hand posture) and drishti (focus) should I have? Hi,You can use a mudra, or not, that is your choice. Focus on the energy. Pranayama is the art of breathing the life force.D Tibetan Tai Chi Gung Tags:breathing, drishti, mudra