Posts Tagged sivananda yoga
After each posture in Sivananda Yoga, stop all activity for a few seconds to connect with that feeling and become aware of it.
on June 17, 2021 by LLJCL in Yoga, Comments (0)
Each posture leaves you with a wonderful feeling. And to experience that, it’s very important to stop all activity for a few seconds after completion of the asana… to […]