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Tag: sivananda yoga

17
Jun
2021

After each posture in Sivananda Yoga, stop all activity for a few seconds to connect with that feeling and become aware of it.

LLJCL 0 Comment on After each posture in Sivananda Yoga, stop all activity for a few seconds to connect with that feeling and become aware of it.

Each posture leaves you with a wonderful feeling. And to experience that, it’s very important to stop…

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