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Classical Yoga outside Sivananda

Posted on December 20, 2021January 22, 2022 By LLJCL No Comments on Classical Yoga outside Sivananda

i’ve practiced Sivananda yoga for more than 2 years. it is a “classical” yoga system (as opposed to much modern yoga which seems to see yoga as a form of gymnastics) incorporating breathing, mantras and vedic philosophy and more. I was fortunate enough to run across Amber’s yoga training in Macon, GA and in her…

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