Posts In Category Tibetan Tai Chi Gung

Fire, candles and negativity

on September 13, 2021 by LLJCL in Tibetan Tai Chi Gung, Comments (0)

David, I cannot build fires in my current living situation.Did you say that lighting a candle is a useful substitute?How often and at what time of day should we […]

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When doing the extra breathing, what mudra (hand posture) and drishti (focus) should I have?

on August 17, 2021 by LLJCL in Tibetan Tai Chi Gung, Comments (0)

Hi,You can use a mudra, or not, that is your choice. Focus on the energy. Pranayama is the art of breathing the life force.D

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Should the eyes be open or closed during the four standing exercises?

on August 1, 2021 by LLJCL in Tibetan Tai Chi Gung, Comments (0)

Hi Terrence,You can have eyes open or closed, anytime during all 4. Try not to lock on to any one thing in your field of vision. Master Lama Rasaji […]

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Exercise 2: letting off the accelerator doesn’t really stop this exercise

on July 18, 2021 by LLJCL in Tibetan Tai Chi Gung, Comments (0)

David, you explain that slowing down an exercise is a passive process. When I relax with the intent of having exercise 2 wind down, I simply keep revolving clockwise […]

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If you have to stop Tai Chi Gung practice temporarily (for a phone call, for example), how long of an interruption can you have before you have to start back at the beginning?

on July 14, 2021 by LLJCL in Tibetan Tai Chi Gung, Comments (0)

If you can take the call and do figure 8s as you talk … indefinitely.If the interruption has very little impact on your chi… as long as an hour.Sometimes […]

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Relationship of hips shoulders and ears during the Push Hands exercise

on June 26, 2021 by LLJCL in Tibetan Tai Chi Gung, Comments (0)

I was reviewing the video of you doing the Push Hands practice and noticed that you seem to be leaning forward as you came onto the front foot. Is it […]

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Is the universe always in Balance???

on June 23, 2021 by LLJCL in Tibetan Tai Chi Gung, Comments (0)

Hi,If you look at your questions from the perspective of being in Samadhi, then all universes are one.  Viewed from the 3rd dimension though, in time, there are many, […]

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