At the center of every hurricane is …
Quick Summary The last time I thought about doing metta meditation, I thought to myself: wait a minute, I’m having thoughts about someone who has already changed from what I thought they were (anicca) … furthermore, there is no me or them (anatta)… this loving-kindness practice is attempting to etch false ideas about the nature…
Read More “On first principles, anicca and anatta invalidate metta meditation?” »
I dont remember exactly when or how I came across the video below: But in doing so, I was exposed to a very powerful way of healing apparently degenerative disease, simply by having a clean colon. And their way to a clean colon is to quit eating so much and allow the body to eliminate….
Read More “One Cup of Green Juice Per Day – Michiyo Mori does it…” »
David, you explain that slowing down an exercise is a passive process. When I relax with the intent of having exercise 2 wind down, I simply keep revolving clockwise and counter clockwise and I have to tense my muscles. Otherwise it seems like this exercise will never stop. Me Hi Terrence,It’s good that you notice…
Read More “Exercise 2: letting off the accelerator doesn’t really stop this exercise” »
If you can take the call and do figure 8s as you talk … indefinitely.If the interruption has very little impact on your chi… as long as an hour.Sometimes when I get interrupted, I’ll opt for figure 8s in the time I have left.I go into figure 8s without warm ups just about every day,…
I was reviewing the video of you doing the Push Hands practice and noticed that you seem to be leaning forward as you came onto the front foot. Is it acceptable to lean as you go forward and perhaps also lean as you go back? Or should the hips shoulder and ears keep the same relationship…
Read More “Relationship of hips shoulders and ears during the Push Hands exercise” »
Hi,If you look at your questions from the perspective of being in Samadhi, then all universes are one. Viewed from the 3rd dimension though, in time, there are many, many different universes. And they are separate from each other. Oddly, both are true, based on your perspective. Injustice remains injustice according to the clock. It…
On the Youtube Channel of Sumanta Mishra we read: Mr Mishra, We write on behalf of and under instructions of our client – Bihar School of Yoga and Yoga Publications Trust of the address Munger, Bihar, India. (Herein after referred to as our “client”). Please note that you have without any permission or authorisation from…
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Each posture leaves you with a wonderful feeling. And to experience that, it’s very important to stop all activity for a few seconds after completion of the asana… to connect with that feeling and become aware of it. Sivananda Yoga Gurgaon, 31:10 in the following video
I have been using the definitions of concentration, meditation and contemplation from Ernest Wood’s classic book “Concentration: An Approach to Meditation”. But let’s see what Lama Rasaji has to say: To summarize: Prayer is asking Meditation is listening Contemplation is to become.
Niraj Naik posted some exciting news about why Soma Breath is so powerful: So I was listening to my buddy Ben Greenfield’s podcast and he has an amazing interview with stem cell expert Tami Meraglia. She mentions V-Cells that are a big focus in stem cell treatment. Overview Of V-Cells The adult pluripotent stem cell…