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Author: LLJCL

On first principles, anicca and anatta invalidate metta meditation?

Posted on July 31, 2021August 1, 2021 By LLJCL No Comments on On first principles, anicca and anatta invalidate metta meditation?

Quick Summary The last time I thought about doing metta meditation, I thought to myself: wait a minute, I’m having thoughts about someone who has already changed from what I thought they were (anicca) … furthermore, there is no me or them (anatta)… this loving-kindness practice is attempting to etch false ideas about the nature…

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Buddhism

One Cup of Green Juice Per Day – Michiyo Mori does it…

Posted on July 23, 2021July 23, 2021 By LLJCL No Comments on One Cup of Green Juice Per Day – Michiyo Mori does it…

I dont remember exactly when or how I came across the video below: But in doing so, I was exposed to a very powerful way of healing apparently degenerative disease, simply by having a clean colon. And their way to a clean colon is to quit eating so much and allow the body to eliminate….

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Rebirthing

Exercise 2: letting off the accelerator doesn’t really stop this exercise

Posted on July 18, 2021 By LLJCL No Comments on Exercise 2: letting off the accelerator doesn’t really stop this exercise

David, you explain that slowing down an exercise is a passive process. When I relax with the intent of having exercise 2 wind down, I simply keep revolving clockwise and counter clockwise and I have to tense my muscles. Otherwise it seems like this exercise will never stop.  Me Hi Terrence,It’s good that you notice…

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Tibetan Tai Chi Gung

If you have to stop Tai Chi Gung practice temporarily (for a phone call, for example), how long of an interruption can you have before you have to start back at the beginning?

Posted on July 14, 2021July 14, 2021 By LLJCL No Comments on If you have to stop Tai Chi Gung practice temporarily (for a phone call, for example), how long of an interruption can you have before you have to start back at the beginning?

If you can take the call and do figure 8s as you talk … indefinitely.If the interruption has very little impact on your chi… as long as an hour.Sometimes when I get interrupted, I’ll opt for figure 8s in the time I have left.I go into figure 8s without warm ups just about every day,…

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Tibetan Tai Chi Gung

Relationship of hips shoulders and ears during the Push Hands exercise

Posted on June 26, 2021June 26, 2021 By LLJCL No Comments on Relationship of hips shoulders and ears during the Push Hands exercise

I was reviewing the video of you doing the Push Hands practice and noticed that you seem to be leaning forward as you came onto the front foot. Is it acceptable to lean as you go forward and perhaps also lean as you go back? Or should the hips shoulder and ears keep the same relationship…

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Tibetan Tai Chi Gung

Is the universe always in Balance???

Posted on June 23, 2021June 23, 2021 By LLJCL No Comments on Is the universe always in Balance???

Hi,If you look at your questions from the perspective of being in Samadhi, then all universes are one.  Viewed from the 3rd dimension though, in time, there are many, many different universes. And they are separate from each other. Oddly, both are true, based on your perspective. Injustice remains injustice according to the clock. It…

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Tibetan Tai Chi Gung

Bihar School of Yoga threatens legal action against well-meaning abhyasi

Posted on June 21, 2021June 21, 2021 By LLJCL No Comments on Bihar School of Yoga threatens legal action against well-meaning abhyasi

On the Youtube Channel of Sumanta Mishra we read: Mr Mishra, We write on behalf of and under instructions of our client – Bihar School of Yoga and Yoga Publications Trust of the address Munger, Bihar, India. (Herein after referred to as our “client”). Please note that you have without any permission or authorisation from…

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Yoga

After each posture in Sivananda Yoga, stop all activity for a few seconds to connect with that feeling and become aware of it.

Posted on June 17, 2021June 17, 2021 By LLJCL No Comments on After each posture in Sivananda Yoga, stop all activity for a few seconds to connect with that feeling and become aware of it.

Each posture leaves you with a wonderful feeling. And to experience that, it’s very important to stop all activity for a few seconds after completion of the asana… to connect with that feeling and become aware of it. Sivananda Yoga Gurgaon, 31:10 in the following video

Yoga

Prayer, Meditation and Contemplation

Posted on May 20, 2021May 20, 2021 By LLJCL No Comments on Prayer, Meditation and Contemplation

I have been using the definitions of concentration, meditation and contemplation from Ernest Wood’s classic book “Concentration: An Approach to Meditation”. But let’s see what Lama Rasaji has to say: To summarize: Prayer is asking Meditation is listening Contemplation is to become.

Meditation

V-Cells increased by Soma Breathing

Posted on August 17, 2019June 17, 2021 By LLJCL No Comments on V-Cells increased by Soma Breathing

Niraj Naik posted some exciting news about why Soma Breath is so powerful: So I was listening to my buddy Ben Greenfield’s podcast and he has an amazing interview with stem cell expert Tami Meraglia. She mentions V-Cells that are a big focus in stem cell treatment. Overview Of V-Cells The adult pluripotent stem cell…

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Soma Breathing

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