19 Apr, 2024
7 mins read

The Equanimity Technique

The Immrama CD instructions start with a very true statement: the best thing to do when listening to their CD is to sit there and do nothing. However, when was the last time you were able to do nothing? The Articles and Tips page at Immrama has a wealth of techniques to help you make […]

1 min read

On your marks, get set…

I had a 100 count box of conventional Valencias. Here is my stats: 6 minutes to make 1/2 gallon of OJ 4 1/2 gallons made using about 90 oranges So there you have it. 30 minutes for a maximum profit of 2.00 per 1/2 gallon means 8 dollars profit in 30 minutes for 16 dollars […]

1 min read

Energy preservation and equanimity

Most people need much more sleep than they get. A large energy burner is craving and aversion. Moment to moment in waking state, dont burn energy on craving and aversion. Simply notice whether the current sensory input is causing you to run towards or away from it. That noticing in and of itself is a […]

1 min read

The profit on navel orange juice

I joined the Clintonville Community Market and bought some navel oranges in bulk there yesterday: 48.21 for organic 48 count, but with 20% discount = 38.57. This is 80 cents per orange… this is 4 times what I payed for conventional Valencias from Sirna and Sons Produce .. but two factors (1)they are organic (2) […]

1 min read

Journey to a healthy floatation tank

How nice. The Columbus City Department of Environmental Health is offering a free course on Pool and Spa safety. I think this is a good way to learn about safety for related devices and see just how sanitary our floatation tanks are. I know for a fact that we dont have as many things in […]

1 min read

Thus begins the Quiet Center

I started out this float with systematic relaxation using the Silva UltraMind System. Once that was over, I became bored.. but what do we know about boredom: “You have to do something to be bored” — Chogyam Trungpa And this is true. Boredom is a form of mental impatience and expectancy. The tank dissolves it […]